Tuesday Jun 20 at 6 PM to Tuesday Jul 4 at 6 PM
Kapiolani Park
3840 Paki Avenue, Honolulu, Hawaii 96815
Let’s get embodied! Together.
Imagine becoming stronger every single day! Imagine waking up and feeling the vitality of strength, and the confidence that comes with it.
Your body is an instument, and every time you move it, you tune it!
But are you tuned to your highest potential?
Most people are bound to negative thinking and limiting beliefs based on past experience.
Our bodies are our temples and deserve to be honored with the prACTice of EMBODIED YOGA.
Embodied Yoga is a methodology I have been developing over the years and through my travels. I have discovered many practices that allow me to fully reprogram my body through movement, stretch, affirmation, and encantation.
Every Tuesday for the next 8 weeks I will be teaching Embodied Yoga at Kapiolani Park, in the field near the little outdoor gym. After we will go as a group to may favorite taco spot South Shore Grill Hawaii, for taco tuesday. A perfect pairing!
This is an opportunity to strengthen your body, mind, and spirit.
Origionally yoga was used to strengthen the yogis body in order to sit for long hours in meditation without experiencing pain!
About the Trainer
I am an ex-competitive gymnast, skater, snowboarder, surfer, and I have trained elite athletes in each of these areas. My background as a trainer of The Mind Lab, and spiritual practicioner give me insights on how to utilize the power of the voice, movement, visiualization and meditation to RESET the BODY AND BRAIN- creating a foundation for us to begin rebuilding our subconscious belief system.
Free/Donation based event. All ages welcome. BYO yoga mat or towel.