THIS WEEK FEATURED HOSTS
Jerome James Drums!
Jerome raises it up with live drumming. His infectious ecstatic energy gets everyone jumping with joy.

Schedule :
6:45pm Opening Circle
7:00- 8:30 Ecstatic Dance!
8:30 Sound Bath
8:45 PM-Closing circle
10:00PM park must be clear

Location:
We dance in the big sports field in Kapiolani park, near the backside of the Shell. (imagine you want to hear a show at the shell but not go in.) Or another way to think of it: From the Tennis courts on Kalakaua, walk into the big field and you will find us. Check the map in the “discussion” section for a visual.

Ecstatic Dance is an opportunity to move authentically, exactly as your body feels called! Anything goes in Ecstatic Dance!

This is all about getting great exercise, freeing your mind and body, and connecting with yourself and with your community.

We dance fearlessly and create a judgement free zone where we can play, leap, roll twerk and move freely – which gives you permission to do the same…
Our focus is to create a community space for healthy living and a safe environment of RESPECT where you can be yourself in a dynamic group setting.

We will begin with an opening circle to get the energy flowing and connect as a community. From here we will enter into the journey of the dance! The music is a wave. It starts slow, rises in intensity, and then softens into a sound healing session. You are encouraged to jump on the wave, keep moving, and enjoy the journey.

ENERGY EXCHANGE
$15 – 40 at the alter (tax deductible for our non profit if you need a receipt let us know)( no one turned away for lack of funds)

GUIDELINES: To maintain a sacred space for movement and free expression we ask that you please follow these guidelines:
 No talking on the dance floor.
 Drug-Free, Smoke-Free, Alcohol-Free Environment
 No Photos or Videos, Cellphones quiet and out of sight
 Respect the space and each other
 Dance however you wish
 Dance alone or with as many partners as you like–If you’d rather not dance with someone, thank them by placing your hands in prayer at your heart.
What to Bring:
1. Loose-fitting/ comfortable clothes that allow for free movement. Be sure to bring something warm in case it gets cold as the sun goes down.
2. Water to keep yourself hydrated
3. A blanket to lay on
4. A positive attitude of mutual respect for yourself and others